FAQ

Quick answers about HomeFresh vegetarian tiffins and Power Protein meals. Still have a question? Message us.

What is HomeFresh?

HomeFresh Veg Tiffin Service is a homemade vegetarian tiffin service in the Greater Toronto Area. Two moms cook every meal fresh each morning and deliver it the same day, Monday to Friday.

Where do you deliver?

We deliver to Toronto, Etobicoke, North York, East York, Scarborough, Mississauga, Brampton, Vaughan, Woodbridge, Thornhill, Richmond Hill, Markham, Pickering, Ajax, Whitby and Oshawa. See our Delivery Areas page for details, or enter your postal code on any product page to confirm we deliver to your address.

What days and times do you deliver?

We deliver Monday to Friday, between 9 AM and 2 PM. Your delivery window depends on your postal code zone.

When do I need to order?

Order by 7 PM Toronto time on the weekday before your delivery. You choose your delivery date on the product page when you order.

Is delivery free?

Yes, delivery is free on every order. If you would like your tiffin brought up to your suite or condo door, you can add that for $2.00 per meal.

How much does a tiffin cost?

One-day trials are $14 (Solo), $16 (Everyday), $19 (Generous) and $22 (Supreme). Weekly plans of 5 meals are $66.50, $76, $90.25 and $104.50, and monthly plans of 20 meals are $252, $288, $342 and $396.

What comes in each tiffin size?

In our weekly and monthly plans, Solo has 6 oz dal, 6 oz sabzi, 6 oz rice and 2 rotis; Everyday has 8 oz dal, 8 oz sabzi, 8 oz rice and 4 rotis; Generous has 12 oz dal, 12 oz sabzi, 8 oz rice and 6 rotis; Supreme has 16 oz dal, 16 oz sabzi, 12 oz rice and 6 rotis. Monthly plans also include dessert once a week.

What is the Power Protein meal?

Each Power Protein meal is a 24 oz high-protein vegetarian main made with rotating proteins like paneer, tofu or halloumi, plus a 3.5 oz fresh salad and a complimentary 3.5 oz serving of fruit, sprouts or nuts. Each meal is about 1,800 to 2,300 calories depending on the day's menu, and you can add a Solo, Everyday, Generous or Supreme tiffin.

How much do Power Protein plans cost?

A one-day Power Protein meal is $16, a week of 5 meals is $76 and a month of 20 meals is $288. Adding a tiffin raises the price, depending on the size you choose.

How do trials work?

Order a one-day trial in any size to taste the food before you commit, then move to a weekly or monthly plan when you are ready.

How often does the menu change?

The menu changes every week, with special dishes from Mexican, Italian, Egyptian, Thai and other cuisines on Wednesdays and Fridays. Each week's menu is posted on our Weekly Menu page by Saturday at 6 PM.

Can I pause, skip or cancel my plan?

Yes. Message us at least 24 hours in advance and we will adjust your schedule.

What happens on public holidays?

We skip deliveries on public holidays and extend your plan, so you still receive every meal you paid for.

Is the food vegetarian? What about allergies?

Everything is 100% vegetarian, with no eggs and no preservatives, and cooked with less oil. We cannot offer gluten-free or nut-free meals, so if you have a food allergy, please message us before ordering.

Can I customize my order?

Yes. Message us on WhatsApp or through our Contact page to adjust portion sizes, change your rice and roti mix, or set up a custom plan such as biweekly deliveries.

How do I track my delivery?

You will get an SMS tracking link when your tiffin is out for delivery, and a confirmation message once it has been dropped off.

Do you offer catering?

Yes, we cater small events, office lunches and family gatherings. Contact us to plan the menu.

How do I contact HomeFresh?

WhatsApp or text us at (647) 859-4418, or use the form on our Contact page and we will email you back within 1 to 3 business days.